“Pork with Cabbage…”

Ingredients:

  • 1 1lb pork tenderloin, sliced in 1/2 inch medallions
  • sea salt, pepper, garlic powder, cayenne
  • 1 Tbsp Extra Virgin Olive Oil
  • 1

    Tbsp coconut oil

  • 1 medium head of cabbage, thinly shredded
  • 1 medium onion , thinly sliced
  • 2 minced garlic cloves
  • sea salt, pepper, cayenne to taste

Directions

  1. In a nonstick pan, heat the two oils.
  2. Season medallions with seasonings. Brown the medallions until nicely brown and transfer to a plate, cover with foil and keep warm.
  3. After removing the medallions, add the shredded cabbage, onions and garlic.
  4. Over medium high heat lightly stir fry the cabbage and onions until a light golden brown.
  5. Season the cabbage mixture with sea salt, pepper, cayenne (if desired) to taste.
  6. When cabbage is done to your liking, return the medallions to the pan and stir into cabbage.
  7. Place lid on skillet. turn heat off and let warm through.

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