“Asparagus Tomato Avocado Soup…”

Ingredients:

• 12 stalks medium asparagus (or 17 stalks thin)
• 5-6 large tomatoes
• 1 cup fresh parsle
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• 3-5 sun-dried tomatoes
• 1/4 cup dried onion
• 4 cloves fresh garlic
• 1 red pepper
• 1-2 tsp. Spice Hunter Herbes de Provence
• 2 tsp Soice Hunter Deliciously Dill
• 1 avocado
• Bragg Liquid Aminos to taste
• 2 lemons or limes, cut into thin slices (for garnish)

Instructions:

1. Trim and dice the tips from the asparagus and set aside for garnish.
2. In a food processor or Vita-Mix.
3. Blend the asparagus and red tomatoes, parsley, dried tomatoes, onion, garlic red bell pepper, and spices.
4. Then blend in the avocado until the soup is smooth and creamy.
5. Season with Bragg to taste.
6. Warm in an electric skillet and garnish with lemon or lime slices on top, or serve cold in the summertime.
7. Sprinkle the diced asparagus tips on top of the soup just before serving.

Serves 3-5.