“Awesome Veggie Omelet…”

Serves 1

Ingredients

• 3-4 egg scrambled
• ½ cup mushrooms
• 1 cup spinach
• ¼ cup onions

Directions

1. Brown rice

   (limit to your optimal ratio)

2. Pour scrambled eggs in a pan sprayed with olive oil spray. Start to cook slightly, then layer in veggies. Serve omelet with a side of brown rice.