Week 2
In This Week:
- We are going to go over what “Eating For Energy” means and how it affects your weight…
- We’ll go over your “Food Type” and why that is the first thing you need to do get your metabolism into a fat-burning and anti-aging state…
- You’ll get resources for how to eat for your “Food Type” and also how to refine your food type so you are eating delicious food that speeds up your metabolism…
Just go through the lessons in order.
Download the audios and the pdfs. Listen to the lesson and do the exercises. Then do the action steps in the action guides. Keep it simple always!
Lesson 2 – Eating For Energy…
To Listen To The Lesson Here…
[wpaudio url=”http://d71fle707hn2p.cloudfront.net/audio/Week 2 – Eating For Energy and Fat Loss Part 1.mp3″ text=”Week 2 – Eating For Energy and Fat Loss Part 1″ dl=”0″]
To Download the Lesson…
To Download Your PDF’s…