In This Week:

1. You need to eat fat to lose fat. Most women who are dieting are not eating enough fat and this is stopping their weight loss…
2. Learn what are fat-burning fats to eat…
3. Where to find them…
4. What foods have them…
5. How much to eat…
6. And all the other benefits of good fat…

Just go through the lessons in order.

Download the audios and the pdfs. Listen to the lesson and do the exercises. Then do the action steps in the action guides. Keep it simple always!

Week 6 – Good Fat And Bad Fat.mp3…

To Listen To The Lesson Here…

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To Download the Lesson…

To Download Your PDF’s…