“Poached Eggs Florentine…”

Ingredients:

• 2 cups fresh spinach
• 1 whole, free-range eggs
• 1/2 whole wheat English muffin

Instructions:

1. Add 1/4 cup water to a small skillet set on medium heat.
2. Add spinach, crack eggs overtop and cover with a lid for 5 minutes, or until there are no visible runny egg whites. Use a glass lid if you have one.
3. Toast English muffin while eggs cook.
4. Place egg and the spinach on top of each muffin half.
5. Serve.