“Turkey Mix-Mash…”

Ingredients:

• 1/2 lb extra-lean ground turkey
• 1 small onion, chopped
• 2 garlic cloves, minced
• 1 tsp olive oil
• 2 small cans of dark red kidney beans

  , drained

• 1 medium tomato, diced
• 1 tsp chili powder
• 1/2 tsp garlic salt
• Salt & pepper to taste

Instructions:

1. In a bowl, mix together the turkey, onion and garlic.
2. Then brown the mixture in a pan with the olive oil.
3. Add the kidney beans, tomato, chili powder and garlic salt.
4. Combine and heat through thoroughly.
5. Add salt and pepper to taste.
6. Serve with a green salad.